Why not come to our Pilates Exercise classes, invented by Joseph Pilates from Germany in the early 20th Century. Pilates was developed to strengthen the human mind and body.
On going course of 1 hour lessons
£5 per Session, but the first one is free, so why not give it a try
Zumba
January 2020 until TBC
Think exercise is boring, hard work and
no fun…. think again!
The class will cover a variety of different
styles and steps but don't worry if you've
not done it before; Course Details to be confirmed
This is a FREE COURSE
Face Therapy & Nutrition
19th September 2019 until 28th November 2019 On Thursday Time- 10:00am to 12:0pm
Learn facial exercises, acupressure & self-massage with this free 10 week course, including mindful breathing & relaxation techniques as well as Natural nutrition for health & well-being.
January 2020 until TBC 
4th November 2019 until 9th December 2019