People with a regular meditation practice often report feeling more peaceful and less stressed. Typically, they notice reduced anxiety, enjoy better focus and generally experience improved physical and mental well-being. This course forms a foundation for starting or re-starting a practice in meditation, using simple techniques such as mindfulness to help regain contentment.

8 weeks of 2 hour Sessions

This is a FREE ONLINE COURSE

This is the perfect space for sharing your opinions about stories we will read as a group. Modern short stories will be chosen which are inspiring and motivational. You will grow in confidence in expressing yourself and will enjoy hearing how other learners understood the story

8 weeks of 2 hour Sessions

This is a FREE ONLINE COURSE

Students will study selected texts from the Pearson Edexcel English Language Textbook and will practice writing imaginatively and in various non-fiction forms as they revise and develop their skills and awareness of how language works, in preparation for IGCSE English.

4 weeks of 2.5 hour sessions

This is a FREE COURSE